Our flagship program is the culmination of immense physical, biological, cultural and spiritual research conducted over the last few decades. Such groundbreaking exploration into the states, types and stages of human consciousness and interaction has enabled ATP founders Ted Psahnoudis-Attreides, Ph.D., James P. Urban, D.C., and C. P. Dixon to create an entirely new and wholistic approach to gaining full self-awareness and wellness.

The one-year ATP program consists of 12 monthly lessons presented online in 4 weekly sessions each. All lessons are organized around 7 simple lifestyle/action components that you can easily practice every day.

Click now for:

1. a detailed description of the 12 monthly super-lessons
2. to learn more about ATP's Unifying Vision
   
   

The 7 Lifestyle/Action Components of ATP
The key to what makes ATP so life-altering is our wholistic approach. This means much more than eating the right foods or taking the right herbs. It means fully integrating all aspects of your body, mind and spirit to create a heightened level of being and living.

With that said, after extensive research and experimentation we discovered 7 essential lifestyle/action components that must be practiced together and in specific sequence to give you maximum results:

1. Integrated worldview
2. Balanced diet/supplements
3. Daily exercise
4. Mental/emotional clarity
5. Spiritual development
6. Relationship/cultural integration
7. Life projects

See for yourself how easy and practical ATP is…

ATP is advanced
but not complex
Although ATP is an accelerated program based on years of research and testing, it is not a complex or difficult program. On the contrary, ATP offers an easily manageable (and thoroughly enjoyable) mix of fitness, spiritual and life-affirming activities to help you live life to the fullest.