A Sampling of the Powerful Contents You'll Find in Each Monthly Lesson:

Monthly Lesson #1. Breath of Life and Light

• Learn the innovative "Lifepower Charger Breathing Technique".
• Discover the science behind "power breathing" and explore its many benefits.
• Learn the secret of what Prana/Bio-Energy really is.
• Discover what NASA doctors have concluded about the real secret to the air we breathe.
• Discover what leading edge researchers are saying about a number of so-called "modern illnesses" and how they can be traced to 1 major culprit related to "breathing".
• Discover 6 reasons why more and more people are losing that extra energy and vitality in their everyday lives.
• What is the best time to perform breathing exercises like "power breathing". Learn the latest discoveries here.
• Learn why tongue placement is so important in your breathing practices.
• Learn the actual significance of why you should inhale air through your nose (not mouth) during breathing exercises.
• Learn 3 major discoveries that confirm the importance of the human nose and its role in your health and longevity.
• Discover how "Infradian Rythym" affects your body and breath.
• Learn a little known reason why the ATP lessons were designed with your safety in mind.
• Experience a unique rarely-seen technique that properly integrates the nutrients of air, water and food into a highly nutritious and healing combination.
• Discover why this technique can be used to properly energize the food that we eat and the science that backs it up.

Monthly Lesson #2. The Ultimate Creativity Formula

• Discover the exact multi-dimensional effects of this unique, one-of-a-kind Breathing technique. ( specifically for those of you who have studied transformational paths, new physics and multi-dimensional human anatomy ).
• "mind power"—detailed information that explores the science behind it.
• Learn specific exercises to develop and fine tune your attention span and your observation and concentration skills.
• Discover why training your attention and concentration is so vital.
• Learn a simple exercise that will help you profoundly deepen your powers of observation.
• Discover how your "Mental Diet" can affect your outlook on life.
• Do you want to change the way you feel at any moment of the day?…Learn 3 powerful ways.
• Experience specific exercises that show you how to empower your thoughts with emotional focus.
• Discover 3 powerful ways to change the way you feel at any moment of the day.
• Discover the missing piece of the 3-part "Creative Thought Manifesting Technique".
• Learn how to use this super effective technique to fill your life with love, fulfillment, prosperity, better relationships, rewarding work, inner peace and happiness.

Monthly Lesson #3. The Garden of the Gods Diet

• Discover the secrets of the super-effective "Garden of the Gods" nutritional program and what it will do for you.
• Review the 12 key guidelines that make up this program and see how they greatly improve your health, life and longevity.
• Explore the basic misunderstandings that surround the current - high protein/low carb diets and how to avoid them.
• Learn which good fats are an essential component of the garden of the gods nutritional program and why.
• Discover why the proper preparation of foods such as beans, legumes and whole grains is vitally important before you consume them.
• Learn the 5 basic food combining principles and why they are a necessity when preparing our meals.
• Understand the right way to go about supplementation and what it will do for you.
• Learn 3 key components that need to be addressed when using supplementation in your diet.
• Discover 3 important factors that will help further personalize your diet.
• Improve your chances of making permanent changes toward a healthier and improved diet….use these 3 simple transitional phases.
• Tierd of having the same breakfast everyday? Learn some of our own favorites.
• Learn the 1 key dietary recommendation that 90% of people would greatly benefit from.
• Discover the "Garden of the Gods" secret formula to achieving a proper pH balance in the body.
• Are you still eating "3 square meals a day"? Find out what are members are doing differently.
• Learn the first vital step to organizing your caloric intake into a healthier ratio of – carbs, proteins and fats.
• Discover an ancient and natural healing mechanism that we feel is crucial to anyone's health and longevity.
• Learn basic instructions on how to sustain your life-long health regimen.
• Delicious recipes from the "Garden of the Gods" nutritional program…simple and easy.

Monthly Lesson #4. The Coherent Heart Solution

• Exciting new research as to why the heart is no longer seen as just a "pump".
• Learn how solid scientific evidence is now supporting the hearts new role in "Intelligent Communication".
• Discover the many functions of the heart from a spiritual point of view.
• Learn 2 vitally important keys that teach you how to unlock the power of your heart.
• "Triune Heart Technique"….3 powerful practices that will help you transform your life.
• Discover how to increase the coherency of the heart, strengthen emotional harmony and balance and deepen your everday relationships.
• 2 simple practices that allow more light and love to shine through and be reflected in your daily life.
• Learn how to manage our emotions with these powerful and effective techniques.
• Promote a healthy heart and lifestyle that serves as a foundation for a more spiritual life….Use these 3 vital tools.
• Discover the critical "missing link" that reunites the body and the mind.
• Learn the secret to what researchers have found that has accomplished a near 80% permanent cure rate on all mental illnesses and emotional disturbances.
• Discover the results of a 5 year study of 10,000 American men and how that brought a 64% reduction in death from cardiovascular disease.
• Health and Longevity….Discover the powerful keys that unite these two.
• Learn how to become more conscious through this powerful method.
• Bring more love in to your life…..Learn this one important key
• Experience a rare meditation developed by the Buddha over 2500 years ago that will create more harmony in your life.
• Learn how to redirect the negative energy of hate by using this powerful forgiveness exercise.

Monthly Lesson #5. The Radiant Current Meditation

• Discover what you can expect to achieve when performing a meditation properly.
• 4 higher states of consciousness that are relatively unknown to most people and learn how to enter them at will.
• Discover what is called "The building blocks of consciousness" and how you can intelligently use them to create the most effective brainwave pattern.
• "Lifepower Charger Breath Meditation" ….Find out how you can benefit from this unique meditation.
• Discover the rarely understood deeper purpose of meditation.
• See how the "ATP Radiant-Current Meditation" fulfills all of the elements necessary to create a truly wholistic transformation.
• Learn what makes this meditation so unique and the extreme importance of this technique.
• 3 important components to move you much farther and much faster in your meditation practice.
• 5 basic principles that explain the "mechanical" aspects of meditating and why it is important to do these particular actions.
• Discover how to create a free flow of information between the conscious , subconscious and unconscious mind.
• Use this special "word of power" to consciously focus your attention or concentration and keep it from wandering.
• Discover 2 elements that a real, transformative meditation must include in order to be maximally effective in the shortest amount of time.
• Learn how subtle energies move through the body and how these higher energies are so important to our meditation.
• Discover the intricate multi-dimensional energy dimension of meditation.
• Learn to utilize 2 major systems that connect and permit an exchange of subtle energy and intelligent information from the higher subtle bodies to the physical body.
• Experience how the flow of energy affects the process of meditation.
• Learn what "awakening the kundalini"means and how this process can be achieved through meditation.

Monthly Lesson #6. The Total Health Workout Method

• Learn ATP's unique "Total Health Workout " for achieving optimal wellness.
• Discover the differences between Health and Fitness and develop a more wholistic exercise philosophy.
• Learn the secrets of ATP's "Total Health Workout" and why this approach is much more effective then other programs.
• Learn this one crucial factor before developing your own personal exercise program.
• Discover which 12 health and movement related components are associated with maximizing all successful exercise programs.
• See quick and effective results by practicing the total health workout.
• Explore 2 methods of a proper "warm up" and learn a series of exercises to achieve this.
• Learn how you can develop a more functional body that is leaner, stronger, more flexible and more explosive/powerful.
• Discover 3 primary training principles to develop "functional strength fitness".
• Discover a specific training technique called "PHA" for optimal fitness results.
• Learn one of the most effective ways to develop your cardiovascular system.
• You have heard of the "Fit Formula" but do you know the real "FITT" formula to make your exercise program more effective.
• What is the proper active "cool down" procedure to minimize unexpected injuries…. Find out here!

• Discover detailed prophecies and predictions for the 40 year period of 2001-2041.
• Find out the results of this 7 year study in the field of prediction
• Learn what choices need to be made soon that will determine whether we as a human species will face an apocalypse or a collective spiritual awakening.
• There is a deadline for the transformation of human consciousness….Learn what this deadline is and why there is such a thing.
• Learn why civilization as we know it may be coming to an end.
• Learn about a pattern of unfolding events which is creating an apocalyptic "perfect storm" that will be global in nature.
• Learn about how our research has uncovered 8 major forces that are soon coming together to create this big storm of future change.
• Discover an advanced spiritual civilization called "Ra" and there involvement and interpretation of the upcoming transition.
• Learn about how human beings and the planet earth are in the middle of a transition period which includes a harvest of sorts.
• Find out more about Ra's basic message.
• Learn the purpose of any and all lifetimes and what makes our time here so important.
• Discover how the evolution of consciousness takes place.
• Learn the purpose of why we go through a transition and what it will take.
• Discover what exactly is a "harvest" and why it is set to occur in our lifetime.
• Learn about earths past harvest and the 75,000 year cycle.
• Find out what you can do to improve yourself in the remaining few years that we have to do so.
• Learn what Ra's prophecies are for our future and what we can expect to occur in the next few years.
• Discover 2 different scenario's for humankind in which one will most likely occur.
• Explore the difficult and challenging things we can expect to see after the harvest.
• Learn what date oil giant "Exxon Mobile Corporation" is forecasting oil to peak at.
• Find out how the 6.3 billion people living on earth will be affected if the extra demand for oil cannot be satisfied.
• Find out who plays such a key role in affecting our economic trends and the number of years strategist are forecasting of good economic growth left.
• Discover when we can expect to enter another depression and why it is projected to be an even greater depression than the depression of the 1930's.
• Discover why it is believed that Western culture and power is poised in an imminent state of decline.
• Learn what countries are gearing up to become new major global players in the near future.
• Take a look at 3 main factors are that could lead to America's divided future.
• Discover what many regional experts are saying about where the next highest possibility of conflict will arise.
  
  
• Learn the importance of resource issues around the world and the 3 main factors which can cause potential conflicts in the 21rst century.
• Discover the main geographical areas where future warfare is likely to occur in terms of water and oil.
• Discover how global warming could seriously disrupt the function of the ocean conveyor belt and it's consequences.
• Learn the results of a Pentagon commissioned special report in 2004 called "Imagining the Unthinkable".
• Discover what potential natural disasters would affect not only the U.S. but the entire globe, creating a possible extinction-level event for the human species.
• Have you heard about the "Ring of Fire"?…Learn its significance on the U.S. Mainland.
• Discover how 85% of the worlds population could be affected by a planet wide catastrophe.
• Discover the unthinkables about NEO's and how they could have a major impact on our planet.
• Learn why well known American psychics and futurist were so completely wrong about the "decade of cataclysm".
• Discover the dramatic events that will most likely affect daily life in the U.S.
• What will become of America's modern suburb cities?. Can they survive?...Find out here.
• Find out what's the best chance for Americans in the 21rst century to survive any upcoming crisis.
• Discover the secret to feeding your family in the future.
• Learn about the "one-two punch" that will result from climate change and what we can expect to ultimately experience.
• Discover 2 developments will negatively affect the worlds food supply.
• Discover what personal choices you can make to minimize future changes.
• Learn the 4 things that we can and must do to have an immediate affect on the worlds climate.
• Learn what a "victory garden' is and how important it may be in the future.
• Discover what spiritual component is necessary for the survival of the human species and how it relates to the next 40 years.
• Find out why the "ATP program" is the most powerful and effective way to prepare yourself for the extraordinary changes that lie ahead.

Monthly Lesson #7. Awakening the Inner Teacher

• Discover how you can best make a real connection with your "Inner Teacher" or "Higher Self".
• Explore and experience the many benefits of connecting with your higher self.
• Discover your Higher Self's Divine Agenda …. Explore what this means to you.
• Learn 2 dynamic approaches to connect you to your higher self.
• Learn to develop a more loving and intuitive approach to life to enrich your life that others will quickly notice.
• Learn 3 powerful techniques to connect to the wisdom of your higher self.
• Discover a valuable practice that allows you to experience your higher self as a source of guidance.
• Discover what "self-realization" really means.
• Discover the true meaning of "looking inside your self" and how this profound practice will affect the rest of your life.
• Learn what critical step that allows you to "find" your higher self.
• Learn how to avoid a typical mistake that most people make as they try to connect to their higher self.

Monthly Lesson #8. The Quest for Wellness

• Discover how wellness and healthy living practices fit in to your ATP Self-Discovery program
• Learn why our current model of healthcare is incomplete and inadequate.
• Discover "true healthcare"practices and how you can benefit from them.
• Discover what keeps most people from enjoying optimal health and wellness.
• Implement 3 powerful life-changing strategies that you can do to achieve an optimal health and wellness lifestyle.
• Discover 12 key practices that make any health and wellness program complete.
• Realize the kinds of stressors that will likely increase the rate of wear-and-tear on your body.
• Learn 4 key steps that you can take to manage your daily stress.
• Learn 3 simple steps that you can implement to help manage your time more effectively.
• Discover how you can combine the best elements of East and West to maximize a more holistic approach to life.
• Discover how you can enjoy a more balanced, purposeful and rewarding existence for yourself.
• Quickly improve your level of fitness, health and wellness using 3 key approaches.
• Learn to develop a clearer understanding of how to achieve the level of lifestyle that you truly want.
• Discover an essential component that you will find to be crucial in your quest for wellness.

Monthly Lesson #9. Sacred Sexuality Teachings

• Discover the true relationship between sexuality and spirituality.
• Discover 9 important principles that explain "sacred sexuality" and how you can benefit from it.
• Learn what the "Kinsey Report" had to say about statistics on male sexuality.
• Achieve physical longevity and spiritual development using this important step.
• Discover higher levels of consciousness and it's relationship to the "Microcosmic Orbit".
• Learn the practice of "Dual Cultivation" and how this can accelerate your spiritual progress.
• Discover how you can mutually strengthen your energy fields with your partner by using these 3 key points.
• Discover a key practice performed during lovemaking.
• Learn why sexuality is thought to be an extremely powerful, primal and irreducible aspect of human nature.
• Discover the "science" behind many of the actual esoteric practices found in "Tantra and the "Tao" of sexuality.
• Discover a major distiction between "orgasm" and "ejaculation".
• Discover what ancient cultures teach on the subject of ejaculation control and what positive effects it cn have on you.
• Discover the 6 essential "conscious lovemaking" skills which make up the core of the east-west teachings on sacred sexuality.
• Take charge of your lovemaking when using these 3 important steps of foreplay.
• Discover how a woman becomes truly receptive to a man based on these traditional taoist teachings.
• Discover the significance of "1,001 movements of love" referred to in ancient Indian Tantric text.
• Learn 2 key methods of "male ejaculation control" and a very important distinction that must be realized to make it effective.
• Discover how you can complete the "microcosmic orbit" when you learn to "spiritualize"the sexual energy with this critical step.
• Learn an effective ejaculation control technique called "locking the gate" and the 3 integrated steps that make this technique so effective.
• Learn the importance of the pubococcygeal muscle and how you can strengthen it with this unique technique.
• Discover the single most important point about the Yin and Yang energy that is most often overlooked in sacred sexuality.
• Learn the one crucial component during lovemaking that allows a man and a woman to complete the full circle of energy. Without this component it will remain incomplete.
• Learn 5 fundamental lovemaking postures and positions that are taught in both Indian Tantra and Taoist books that help couples benefit the most during their lovemaking experiences.
• Learn some helpful guidelines that Tantra and Taoism have developed in order to help smooth the way for beginners on the path to sacred sexuality.

Monthly Lesson #10. Conscious Dream Training Skills

• Learn to tap into your deepest sources of creativity and intuition using this unique 10 step approach.
• Discover the importance of dreaming and why most traditional cultures consider dreaming so important.
• Truly explore your inner world and how you can better understand the multi-dimensional reality that surrounds you using these special conscious dream training skills.
• Learn to be more in touch with your dreams so that you can understand greater insights.
• Explore the latest research done on dreaming and how it can broaden your spiritual life.
• Discover the many ways in which you dream.
• Learn the basic keys to improve your dream recall.
• Learn how to create your own dream journal.
• Discover 7 main levels of dreaming and what each level can do for you.
• Experience a higher level of dreaming with this simple technique.
• Discover how lucid dreaming (as practiced by many today) can become detrimental to your spiritual development.
• Learn how to protect or defend yourself from psychic attacks and leave yourself less vulnerable.
• Discover how your sleep cycle works.
• Learn the specific practices of great spiritual and experiential traditions that bring you an incredible advanced level of personal development.
• Experience higher levels of spiritual practice while discovering your level of dreaming.
• Discover how you can strengthen your awareness and gradually remain conscious even through the highest levels of dreaming.
• Discover the ancient tibetan method for consciously entering dreams so that you can more easily participate and refine your conscious dreaming skills.
• Learn the answers to some of the most commonly asked questions about dreaming.
• Discover 4 ways to effectively re-enter a dream.
• Learn a 5-step explanation of how to tackle the issue of "scary dreams"
• Explore7 basic guidelines that embrace a code of etiquette when sharing dreams with others.
• Discover what you might expect from an out-of-body experience.
• Learn 5 essential elements that you will need to have if you wish to experiment with out-of-body experiences.
• Discover how you can benefit from consciously entering the astral (psychic) planes.
• Discover what researchers uncovered after compiling and analyzing the hypnotic future life progressions of literally hundreds of mass dreamers. This data will shock you!
• Discover additional dream-related sources that you can benefit from.

Monthly Lesson #11. Year 2012 - Death & Enlightenment Revelations

• Explore the meaning of the "Binary Soul Doctrine" which suggest that there are 2 selves in every being.
• Discover what happens to you at the moment of death.
• Learn what awaits you on the other side of deaths door.
• Discover the importance of the delicate "Corpus Collosum" in your brain and its relationship to the conscious and unconscious minds.
• Learn what is meant by "Spiritual Integrity" and the 4 components that you must have for true spirituality.
• Discover how your personal integrity is a matter of concern when discussing the issue of afterlife.
• Discover how you can achieve "true nonduality".
• Discover a unique "third self" which has always been available to you.
• Discover a nondual tradition from Greece and a Toltec tradition from Mexico that teaches you how to effectively unite the 2 parts of our being during your present life.
• Discover the personal and collective urgency behind integrating and uniting our 2 selves within this lifetime.
• Discover 9 major divisions within yourself which must all be harmonized for personal integration to be complete.
• Discover an ancient practices ( a "BSD Yoga" in effect) that helps you reach a fully integrated state.
• Discover what modern researchers have found to be 4 essential pieces of information from ancient traditions that explain what is necessary for us to achieve in this lifetime according to the Binary Soul Doctrine.
• Learn what most religious traditions have simply failed to preserve throughout the centuries that is at the core of the problem that most people face today.
• Learn how, by practicing the ATP program, you will reach a deeper level of realization of the ultimate nature of reality.
• Discover a rare Taoist "Internal Alchemy" tradition which has preserved 3 key tenets of the original "Binary Soul Doctrine"- based yoga.Learn how important this will become.
• Discover the taoist tradition of "achieving immortality" and why it is considered to be the foundation of your practice.
• Discover the importance of "learning how to die before you die so that you can truly live"
• Discover the 4 profound stages of death and why it is important that you have a clear understanding of them.
• Learn how you can distinguish one who has practiced the "path of immortality" from the average soul.
• Learn how the year 2012 will profoundly affect the afterlife of every living person on earth.
• Discover what a number of educational institutions in the U.S. and Europe have discovered in the last 40 years about reincarnation and survival after death and how this affects you.
• Discover the 3 common themes that have been documented by researchers in afterlife accounts.

• Will be posted soon.